Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be

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From Tunde Oyeneyin, the massively well-liked Peloton teacher, health star, and founding father of SPEAK, comes an empowering, inspiring ebook about how she remodeled grief, setbacks, and flaws into progress, self-confidence, and triumph—good for followers of Shonda Rhimes, Brene Brown, and Glennon Doyle.

On any given day, 1000’s of devoted folks clip into their bikes and have their lives modified by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders together with her trademark mix of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits each on and off the bike. Now, followers and readers in every single place can find out about her private journey, and uncover how they can also “reside a lifetime of objective, on objective” with Converse, a memoir-manifesto-guide to life impressed by her immensely well-liked Instagram Dwell collection of the identical title.

Taking us via every step of the SPEAK acronym—Give up, Energy, Empathy, Authenticity, and Data—Oyeneyin shares the teachings she has realized about loss, love, physique picture, and the way she has efficiently created an intentional, joyful life for herself, providing an accessible blueprint for anybody trying to make a constructive change of their lives.

Specification: Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be

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77 reviews for Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be

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  1. tinker bell

    I really enjoyed this book it is uplifting its inspiring an enjoyable read. 🌷🌷

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  2. Jimmy Mac

    Love this book. I actually met Tunde at the Peloton studio in NYC and she signed the book for me! Such a great story that inspired me to keep working out!!

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  3. Katie L.Katie L.

    Tunde is a powerful and thoughtful storyteller — her life’s journey of devastating loss, heartbreak, growth, and a major career change is both captivating and inspiring. I am so thankful that she has chosen to share her story and what she has learned. Congratulations on becoming a NYT best seller, Tunde!

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  4. Dawn K Zook

    This book was amazing. I loved it so much I purchased 5 as gifts. Very inspiring read!

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  5. Aimee

    Peloton has changed my life. I have been doing Tunde’s arm workouts for a while now. She is so bold and beautiful and there was no doubt that I would pick up her book. I of course enjoyed reading about how she got her start at Peloton. She discusses her journey, tragedies, lessons learned, etc. Anyone unhappy with their job, unsure of what their next move should be, will be able to relate. I enjoyed reading her story and have so many lines highlighted in the book. I admire her so much!

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  6. Amazon Customer

    I love working out with Tundae and being able to read het full story has been awesome. This book gives you so many reminders of how to live your best life.

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  7. Kindle Customer

    First, I listened to this book, narrated by the author, and I highly recommend doing so. This is an inspirational book that anyone should listen to, but I do wish I had read it in my 20s, having experienced career uncertainty and loss. One need not ever have gotten on a Peloton bike to enjoy this book. I anticipate great things from her in the future, too.

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  8. Victoria Moorman

    I am listening for the second time

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  9. Vincent

    Great inspirational read, very moving and great story. Easy reading but pushes you to be a better person.

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  10. Honesty LillerHonesty Liller

    I am in recovery from a heroin addiction for over 15 years now. I have tried all different exercises, diets, etc. throughout my recovery. I have now been a member of Peloton for about a year and I feel at home. I ride for my mental health and my recovery. Tunde is one of my fave instructors, that is why I bought this book. Then to read about her story and her body image challenges, I LOVE her even more!! This book is a great, heartfelt read. I love reading real and authentic stories as well as seeing women achieve their goals in life. Thank you, Tunde!!

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  11. Eric B

    There were moments I lost my breath listening to the audio version of this book.Tunde: You spoke so many of our truths. I always loved your energy. But I’ll forever see you in another light. Thank you for sharing your vulnerability. I am a better person having listened to your words.

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  12. JC

    Tunde is such a positive person and you can definitely see this through her writing. Her passions come out in everything she does. I recommend everyone reading this book and learn what SPEAK truly means.

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  13. JY

    Love Tunde from Peloton! She’s always so empowering but this takes it to the next level.Got the audio book and binged for 5 hours straight listening. So inspiring. I love the way she tells her story. She shares it in a way that makes you feel that you’re an active participant in everything. Thank you Tunde!

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  14. JOHN C.

    This is a great book written by one of my favorite Peloton instructors! Get the book and you’ll agree. Tunde is truly an inspiration to us all. Vix

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  15. Sienna

    Tunde is as insightful as she is inspiring in this book – would expect nothing less from one of the best instructors out there!

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  16. Benjamin G Bachteler

    Read this book, worth the purchase. So many life lessons and the way she writes is fantastic. A must read. Words that I needed to hear. Also, just love Tunde – so I may be a little biased. LOl

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  17. Patricia Newton

    You show up and write a review! I love Tunde’s classes and the content she brings to her social media. I’m so glad she took the opportunity to write this book and give others a chance to know her better. And the magic of Peloton is she is exactly who I already thought she was, if not even better. Because she’s so real on her rides and on her Instagram I read the book hearing her voice the whole way. A great read!

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  18. Elizabeth L Czamanske

    Well written and a quick read. She is very down to earth and empowering.

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  19. BreAnn SinjuBreAnn Sinju

    Get this book. Read this book. Tunde is an inspiration. I love her on the Peloton and the page.

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  20. Kare

    Felt like she wrote this for me and I was able to see so many similarities in our stories. A deeply heartfelt, thought-provoking and inspirational book. 10/10!

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  21. MellyMelle

    This is the best book I have in a long time. So inspirational!

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  22. T.S

    I loved reading about Tunde’s life and how she overcame so much. This book is very inspiring and I have learned so much about myself and how to overcome obstacles while reading. I would definitely recommend.

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  23. P. Hughes

    If you need a summer read – GET THIS BOOK!Inspirational and amazing!! Audio of this book is amazing too!

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  24. C

    This book has 12 main chapters, and about 214 pages.In the Introduction, Oyeneyin recalls the moment she had an epiphany about what she wanted to do in life. She saw her goal of teaching others to ride, and pursued it. She explains her acronym S.P.E.A.K. : Surrender, Power, Empathy, Authenticity, Knowledge; and what those five pillars mean to her.Each of the chapters in the book are related to one of Oyeneyin’s five pillars. For example Chapter 1 – The Perfect Dress is highlighted as an “Authenticity” chapter. Here she discusses a few events in her life related to body image and being yourself. Chapter 2 – A Life of Purpose is an “Empathy” chapter, where Oyeneyin recalls some early jobs working at a make-up counter and bonding with her customers. It is not all happy memories however, as in the next chapter she discusses the painful tragedy of losing her younger brother at age 19.In each chapter, as Oyeneyin recounts events from her life (which is full of uncommon situations and lucky coincidences), she uses her stories to illustrate a bit of wisdom about how to live a purposeful and fulfilling life. Even though her path might be very different from yours, there are certain ideas and concepts that can apply no matter what your goals are.Overall I mostly enjoyed reading this book. Many of the life lessons that Oyeneyin shares seem to be filled with wisdom and sound advice, even if some of them might be more obvious than others. The book feels like more memoir and less instruction manual, so if you are aware of that in advance it shouldn’t be disappointing. You don’t have to be a fan of hers (or even know who she is at all), to appreciate some of her “Tunde-isms”. Even if you don’t find the advice very helpful, it is at least somewhat entertaining to read part of her remarkable life story.

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  25. DeeDee

    Tunde is such a incredible Inspirational sista inside and out. I love riding/spinning to her classes and she “Always “ brings forth positive words in every class. Purchase her book you want be disappointed 🙌🏾

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  26. Rosemary T Johnston

    This story is life-changing! The message, the implicit trust in oneself, and the empowerment that comes from within is awe-inspiring! Thank-you, Tunde for sharing you with us and for inspiring us to SPEAK!

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  27. Meredith

    Everyone, I repeat, EVERYONE should read this book. I picked it up because Tunde is one of my favorite Peloton instructors, but I got so much more out of it than I’d ever expected. I enjoyed it as an audiobook but purchased a hard copy to mark quotes and passages that I wanted to remember.Tunde is a force and she has an exceptional way with words. I take her rides when I want to be inspired, pushed and challenged. “Your mind is your strongest muscle” is a quote of hers that’s become part of my daily mantra.In her book, Tunde amplifies her motivational speaking tenfold, explaining how she manifested her own destiny and giving readers the tools they need to do the same. Her story is both tragic and inspirational. She had me reassessing my priorities, believing in myself, and setting new goals as I read.Not a Pelotoner? Doesn’t matter. Read it anyway. You won’t regret it.💚 🅡🅔🅐🅓 🅘🅕 🅨🅞🅤 🅓🅘🅖:-Memoirs-Inspiring true stories-Peloton/Tunde-Makeup-Family-Motivational quotes⚠️🅣🅦:-death-cancer-abuseBechdel test: ✅

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  28. Sarah V

    Highly recommend this book!! It is one of the best books I have read. It took me 3 days because I couldn’t out it down.

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  29. rg

    Very great read. About learning to know oneself and learning to Speak, listen, love and everything in between… totally recommend

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  30. Jani

    Great read! Love this book. She captivates you so your mind doesn’t wander else where. It’s like she’s speaking directly to you

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  31. Amy

    Tunde is motivating and inspirational beyond words both on the bike and throughout this book. She has a way to reach every part of you.

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  32. Marvin J. Hawkins

    Tunde truly had a story to tell and I am so glad she was given a platform to SPEAK and share her voice. I laughed and cried as I read each page. But most important I took away a new found motivation to get unstuck and settled. I don’t read often and only bought this book because I love all things Peloton but once I started reading I could not put this book down. Now I hope to find my voice so I can SPEAK.

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  33. SC515

    This is a beautiful mirror to life’s challenges and the power we all hold within ourselves to navigate the hard stuff and the good stuff. It all begins with taking that first step with ourselves, for ourselves. Tunde’s story resonates because of her authenticity AND her vulnerability. But also because it could be my story, it could be your story. Thank you Tunde for sharing your strength and your joy with us. Beautiful!

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  34. AKargus

    Easy read and definitely motivating

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  35. Britt

    It’s very inspirational and relatable. Makes you rethink life situations, and not give up.

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  36. Mea

    Shout out to Tunde. You are an inspiration to many,including me!

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  37. B. Longoria

    This book is for every woman- your mother, your sister, your cousin, you’re girlfriend. This beautiful story is full of ups and downs and perseverance. Proof that once you learn to love yourself, you can conquer all!

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  38. Asia

    I never write reviews- but THIS book was so so good! I mean, so good to the point that I read it in less than 24 hours! It was like having a personal therapy session with Tunde herself. She dropped so many incredible nuggets. I laughed, I cried, I reflected on my own life + circumstances, and I ultimately closed the book so full of hope. I’m excited to continue this journey of becoming the best version of me! Read the book. You won’t regret it!

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  39. Adanna01

    An awesome read, great storytelling that kept me glued from first page, it was filled with so many life lessons and relatable experiences, so worth reading.

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  40. Darcy

    I wanted to read this as I am a big Peloton fan. I was curious about Tunde and what she would have to say in a book. After reading this, I am now a big Tunde fan also! This was a great book full of personal stories, insights, and inspiration. It was engaging from the first page to the last. Tunde does an amazing job of describing her thoughts and emotions and journey becoming a fierce, strong woman. Here’s to Tunde and all she has accomplished and all that is yet to come for her.

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  41. Viv

    Happy I purchased her story is amazing

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  42. Lauren B

    This book was magical and I read it in two days. Tunde, your words spoke to my soul and I could have kept reading! Highly recommend.

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  43. Dennis M.

    Great book, would recommend to all!!!!

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  44. Lord Tracy

    I loved every page of this book. This lady kicks my @$$ on the bike and inspires me with her words.

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  45. Meaghan

    Great read – love Tunde! Her story is one to read, to see where she has come from and never has given up after all she has been through!

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  46. Sylvia

    I great read, will refer it to friends.

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  47. Amazon Customer

    This book isn’t a book, its more like life guide to owning yourself, loving yourself, and choosing to take the opportunities that come at you. I LOVED this book. Tunde wrote something incredibly relatable, I’d recommend it to everyone!

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  48. Ahnna Keys

    Wow this book was sooo personal. I loved getting to know the person who inspires me from a distance. This book has shown me that I have so much more to do. There is more inside me. Catch you on the Bike sis.

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  49. Jarell AndersonJarell Anderson

    I pre- ordered this book and was able to actually meet Tunde on her tour. Her story is so amazing so encouraging. Gives you a perspective of resilience of how you can keep going. So many people have a story I am appreciate of her boldness and strength to share so many deep moments, tragic moments. I too lost my brother in 2018, and my father in 2020. Tragedy reveals many things in life. Death is a hard one. They are with you. Keep moving

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  50. Erin Hitchcock

    Do yourself a favor and read this one. I don’t typically dive into nonfiction, motivational books, but wow am I glad that I read this one. I couldn’t put it down! I was truly moved to tears on several occasions while reading, and inspired beyond belief with new perspectives at others.At a time when I’ve been in a total funk, this read was exactly what I needed.

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  51. Jimeane Astley

    What an incredible book. Couldn’t put it down. Tunde is such an inspiration to all.

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  52. Lydia Conley

    I’ve never read a book that touched me like this one did. I finished it in a day and half and could not stop reading. It’s absolutely beautiful! Tunde tells a story about self-love. How to find it and appreciate it. Through stories of body image, love, loss, death, race, failure, success and so much more she weaves the story of her life in a way that all of us can relate to and learn from. I will continue recommending this book to everyone I know. So so incredibly good.

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  53. NYoO

    Tunde did an amazing job telling her story while also pouring so much inspiration into every chapter. Finished this book in 1 day. Loved the read !

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  54. Ameka Mmoh Hooper

    Definitely a page turner. Already fell in love with Tunde as a Peloton instructor but this book is an added bonus. She is so honest and transparent. She truly motivates you to be honest and real with yourself while pushing you to use your own voice and speak. Buy this book right now!

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  55. Veronica

    I’ve been a fan of Tunde for a while now and I was so curious to know more about her life. This was such a heartfelt and inspiring read, a must for all Tunde fans!

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  56. Emma

    I bought this because Tunde is one of my favorite Peloton instructors and I love her eloquent and energetic way of expressing herself. However, I would recommend this even to people who don’t know her or anything about Peloton. Her story is inspiring – and I’m not lying when I say I laughed and I cried! She drops wonderful pieces of wisdom and inspiration so effortlessly throughout this book. It is an amazing story about what it means to be a modern-day woman who is passionate about achieving her goals and refusing to settle.

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  57. Anna Elder

    Love her and love this book!!

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  58. lianne evans

    If you are a peleton member and you know who Tunde is, get this book! Great read!

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  59. Amazon Customer

    I bought this book to encourage a friend

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  60. Brooklyn NP

    Throughout the book you’re expecting a motivational speaker and there was a lot of that but it comes from a place of honesty with a some heartbreak mixed in. Sometimes you don’t understand how some people become so wise and confident because you want to emulate that. This book explains how Tunde has managed that. I took Tunde’s peloton ride on a whim because of the music but I stayed for her energy. When I saw her book I knew I had to read it. It’s a quick read about her life, life experiences and sound advice.

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  61. Ten

    So authentic. So human. So pure. So inspiring!

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  62. Rob Jacobs

    Tunde does an amazing job, from beginning to end, to engage readers with her story, all the vulnerabilities and life lessons that got her to where she is now and how she’s learned to use her voice along the way. Never wanted to put it down. Excellent and easy read.

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  63. Amazon Customer

    Absolutely amazing book.

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  64. Wanda Richardson

    Love the Author and looking forward to another GREAT read.

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  65. DawnB

    Tunde is AMAZING… so grateful for this book, for this woman, and for her inspiration!

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  66. Ashley213

    I really enjoyed this book and some how love Tunde even more. I didn’t think that was possible but here we are!

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  67. Maria

    Tunde is my favorite peloton instructor. She is tough, and motivating. Her book was great, read it in one sitting!!!

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  68. kelly

    This book was a page turner. I am getting back into reading and this books was one that I could not put down.

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  69. Book Addict

    A thoughtful memoir that made me cry several times. I love training with Tunde, but to read her backstory was worth every minute.

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  70. Jaime R.

    Absolutely loved the book….Tunde is unapologetically genuine and real. This book made me laugh and cry! Highly recommend to all!

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  71. Erin O

    This book is so honest, pure and vulnerable. I read it in 3 days, with a toddler. I pre-ordered the book and got an opportunity to meet Tunde (via Zoom) prior, once she read excerpts from the book I was anxiously anticipating the read and it did not disappoint once it arrived.

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  72. Kathleen Moore

    I LOVED READING THIS MEMOIR. TUNDE IS SUCH A POWERFUL AND BEAUTIFUL FORCE. THANK YOU FOR SHARING YOUR EXPERIENCES AND LESSONS WITH US. LOVE YOUR ENERGY!

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  73. Mimi C

    Being a Peloton enthusiast, Tunde’s book was a great read, but would be for non-Peloton enthusiasts also. A quick read that is thought provoking.

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  74. shantastic.life

    IT’S BEEN A LONG TIME SINCE I’VE READ A BOOK IN 24 HOURS, AND TUNDE’S DID IT! HIGHLY RECOMMEND, EVEN IF YOU DON’T USE/FOLLOW PELOTON. TUNDE IS A FORCE. SHE’S POWERFUL, ENGAGING AND MOTIVATING WHILE INSPIRING YOU THROUGH HER EXPERIENCE AND MEANINGFUL WORDS.

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  75. Allie R.

    Amazing couldn’t put it down. My mom, sister, and me all read it. Get it. Read it.

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  76. Dempsey & Black

    The book arrived, I opened it, and couldn’t put it down. Read it all the way through and appreciated every bit of it. Her smile is so infectious, even though her rides are killer, and I felt that same energy in the words of her book (even though her explaining her hard times). Such an inspiration. Thank you for speaking your truth and being so amazingly authentic!!

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  77. WellnessEveryday

    To hear her story told and still empower the reader is a gift. I loved reading this book and have taken life changing lessons with me.

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    Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be
    Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be

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