In today's fast-paced and often stressful world, finding ways to promote emotional and physical well-being is crucial. One powerful tool that has gained ...

In times of adversity, humans have a remarkable ability to come together and support one another. The power of community healing is a testament to the ...

Empathy is a powerful tool that has the ability to create deep connections and understanding between individuals. It is the ability to put oneself in another ...

When asked to write about collective power, my initial thoughts take me back to how I experienced collective care during my childhood. When my ...

Over three years into this pandemic (with the majority of SJF staff still working from home!), it is a rare treat to experience, real-time and ...

LISTENSpotify - https://open.spotify.com/show/0FRssDsAUpx1WCbxDfvFoGApple Podcasts - ...

In today's interconnected and globalized world, organizations are increasingly recognizing the critical importance of diversity and inclusion in ...

Queen Afua is a renowned Holistic Health Expert, Wellness Coach, and New York Times best-selling author with a wealth of experience spanning over 40 years. ...

Intense fighting rages on between Sudan’s armed forces and the rebel forces. Hundreds of civilians have been killed during two months of combat, nearly two ...

As the last part of our IFS interview series this spring, I invited Chris Burris, a senior lead trainer for Internal Family Systems Institute and one of my ...